Hello Sisters,

I know frustrating it is… being married to a narcissist and, not being able to receive any validation for your wants, needs, interests, preferences, feelings, experiences, or even, your reality. Narcissists are masters at making you feel like nothing about you matters- or is real.

This page is a library of journal posts that, I hope, will help you to validate your own experience. I post them so that you can know that someone understands what you’re going through- and has gone through the same things.

I want these journal pages to serve as a reminder to you that you are not alone. What you are feeling is real, and valid. What you are feeling matters. And so do you.

Lastly, I share these posts with you so you’ll know that- should you venture over to my & Trauma Page– I don’t just suggest solutions & methods of handling a narcissist, without having tried (and experienced/tested) them myself. I’m not the “do as I say, not as I do” type.

I practice what I preach. So, if anything I say strikes you as radical- or even downright controversial (as it very well may)- just know that I say what I do because it has worked for me, and I believe it will bring you relief. And healing. And joy. Which is what I wish for you… with all my heart.

I hope the following journal entries bring you comfort, relief, support, or encouragement. I hope something positive comes from your time spent here. And, please, I encourage you to share your own experiences, or leave comments. Feel free to ask questions.

I’ve been researching, studying, and experiencing narcissistic abuse for nearly 10 years. I know, in my very soul, that I didn’t go through this hell for nothing. It served a higher purpose. And that higher purpose…is You.

Of that, I am certain.

With all my love,
~The Narcissist’s Wife

The Diary of A Narcissist’s Wife

Are You Living in a Nightmare?

Does the man you love treat you with contempt, disregard, and even cruelty? Are you being devalued, humiliated, and shamed, on an almost-daily basis? Does everyone seem to see your man as Dr. Jekyll, while you’re living with Mr. Hyde? Do you feel like you’re going crazy, trying to understand what the hell happened to your relationship?

If you’re struggling to just survive each day then, sister, let this be your lifeline…

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